If you are losing weight but also doing ab exercises, will you have a nice six pack waitivg for you lol?
Saturday, January 28th, 2012 at
12:44 am
I know you have to get down to a low body fat percentage to see your six pack.
But is it useless to do ab exercises while you are losing the weight, or will your abs be toned right when you do lose enough weight?
Tagged with: ab exercises • body fat percentage • six pack
Filed under: Six Pack Ab
Like this post? Subscribe to my RSS feed and get loads more!
Well, if you want to see your abs, you need to get rid of belly fat and depending on the type of ab exercises you do will help. How much it will help depends.
no its healthy amd good job…im doing the same